Premium 12 Week Marathon Training Plan (45K per week start)

This is a specialised 12K week Marathon Training Plan for people starting at around 45K per week. The plan is our premium option which is more on the intense side and includes information on Nutrition, strength training, nutrition, mindset and more.

This plan aims to be flexible around a 9-5 working week and has a heavy focus on building the Long run to get you ready to tackle the marathon distance.